Featured
Martial arts and the “Enough”
We always talk about martial arts being more than kicking and punching. I now sit here in a Starbucks without the ability to kick and punch. How does martial arts persist through me, even though I cannot show the physical aspects. It makes me think about how yoga and martial arts share a common principle…
Spotlight
The Universal Chamber
The universal chamber is probably the greatest asset I have in my point sparring arsenal. It allows me to hide my next kick and setup the winning combinations…